Perhaps it is best to acknowledge the endless pawing of the black dog at your door. For some, it is a rare day that the gentle scuffling can not be heard.
Psilocybin is a naturally occurring psychedelic drug found in over 200 species of mushroom and may be of help in curing depression.
We can expect limited success in our endeavours to change but some change is better than none. We may be able to tip the balance in our favour.
Bad hair day doesn’t begin to describe the awfulness of a day of real negativity. There are days when the sun just seems to go out.
Earlier this morning I had been contemplating nihilism. I was feeling nihilistic and unconstructive. I wondered if some pill or other could improve my mood and cheer up my day.
I am disappointed to hear that Scandinavian happiness is “more a matter of class whether you can afford to take time to take care of yourself”.
Embrace the positive avoid the negative.
Depression can only be defeated by science and rational enquiry not airy faerie emotional wallowing such as is to be found in most useless self help books.
If you can deal with depression at all you need to determine whether your life is causing your anxiety or whether it is your anxiety which is ruining your life.
If you are not satisfied and fulfilled by your job it is a fair bet you are not happy. Certainly not as happy as you could and should be.
Self help gurus are guaranteed fakes. So are all other self anointed gurus. Avoid them – run for your life and keep your purse locked.
Happiness is perhaps best described as the absence of unhappiness.
“Dementia” is simply an umbrella term for a vast and cruel range of hideous and debilitating symptoms.