Tag: Mood

  • Spring

    Spring

    What a difference a few weeks can make and how powerful the influence of the season upon the mood. If ever evidence were needed that we are mere creatures of nature, there be it.

    I wrote a while ago of winter. A mournful season where all is death, even if, like the gods of old, life is programmed to rise again. As the planets revolve around the nuclear fireball which has given us life. As we witness the slow, diurnal march of birth towards death, and death to re-birth.

    I have not written for quite a while. A couple of months have ticked by and l have wondered whether I have anything left to say. Or if I have, whether it is worth saying. Or indeed if I want to say it.

    Now more than ever, I write for my own purposes. Let those who wish to read, do so if they will. If they find any meaning here or my words help them to elucidate their own deliberations then so much the better. But I will have served my own selfish purposes by keeping this diary of my endless search.

    Endless. I wonder. Clearly not, unless I can make claim to immortality, but that would be a step too far for me. I make no such claim and while I sense great mystery in the universe, I make no pretense of an idiosyncratic afterlife.

    Despite the cold chills of winter and the darkness of the days, February and early March were times of growth in my life and thoughts. Gradually the blackness, which so often clouds my mind, lifted. Light, metaphorically speaking, pierced and illuminated the clouded recesses of my spirit. The unilluminated waters of the storm and the rage and howling of the wind began to quieten.

    For how long the fairer weathers last, who can say. Not I alas, but I will enjoy the warmth and bathe in the light of gentler thought while I may.

    There were times over the months of cold, black winter when a terror seemed to fill me. A deep pessimism and fear of life itself. Of the world and all that dwells in it.

    I am a seeker and in truth I know my way. But it is all too easy to loose sight of the sky on life’s journey through often dark and impenetrable woods.

    Perhaps the day will come when darkness is banished and its hold removed for good.

  • Should you Revisit the Past?

    Should you Revisit the Past?

    No, I am minded to believe you should remain firmly rooted in the present, making new experiences and not reliving old. I believe that to ruminate on one’s past is a useless pursuit, should you possess the happy ability to ignore it.

    It was an odd day.

    Our usual bridge over the River Thames was closed and we were forced to follow my childhood route down to our cottage in Kent, through some grim areas of South London. And from thence skirting the dismal Medway towns, where Magwich had the ill luck to find himself banged up in a prison hulk.

    My childhood was certainly not all bad and those bits of it which were, were the result of parents who, in retrospect, lacked wisdom and self awareness.

    Nothing awful happened but childhood, in retrospect, consisted of endless and heated disputes between two deeply foolish parents, one of whom (my father) suffered from bi-polar depression.

    My mother was, well, deeply unwise. Almost everybody was deemed “common”, even though she herself was the daughter of a humble shopkeeper from the Victorian seaside town of Ramsgate. Her father was a groundsman, gassed in the First World War, who lingered on awhile, until the bracing seaside air was no longer a match for the mustard gas poisoning his lungs.

    My mother managed to wreck her relationship with so many people around her, especially as she grew older, and as children we were expected to join her endless crusades against our father and others who had earned her displeasure. These included both her own siblings and those of my father and thus, eventually, we ended up cousin- less and alone.

    Early girlfriends were described as “gold diggers”, although what gold there was to dig remains a mystery. In my adult life, my mother spent 30 years making herself almost invariably  unpleasant to my wife and her family, and managed to gang  others up in like cause.

    My father, as well as being mentally fragile, had never taken the advice of Mr Micawber, and I spent many of his later years trying to repair the damage. Sorting out Lloyd’s losses and cutting up his credit cards were unfortunate features of the closing years of my relationship with him.

    At the end, we were terrified of having to sell up under the pair of them, but happily the last of their lives was seen out under the selfless care of a younger sibling, who looked after the aging, sick (and impoverished) couple for almost a decade. Together with her cheerful and enthusiastic husband.

    That I cared for my parents is evidenced by the fact I did not desert them, but I did myself and my wife great harm in the process.

    For the troubles never really ceased, even after their death, and if ever a case of learnt behavior was to be seen, I did not have far to look.

    And so back to today where, in one of the less salubrious parts of the never prosperous Old Kent Road, I pointed out one of the many spots where my mother had jumped out of the car, in the middle of some pointless and bitter dispute with my father.

    They were always looming, those feuds, and I would dread the next storm during the rare quieter periods. My father was not an easy man and trips down to our holiday home on the Kent coast were inevitably cursed by tailgating, speeding and loud, often vicious rows with my mother.

    Being forced to take that childhood route again, all those old and unwanted memories returned. On one occasion my mother even switched the car engine off while my father was hurtling along the motorway we drove today.

    I disappeared to Tokyo for a year in 1986 and spent many years abroad after that, wandering from various ports of call in the Far East to the glories of beautiful Switzerland. Perhaps I should never have returned and certainly I should not have visited my home country in all those years of trailing around chasing my tail.  But I dutifully trogged back, more fool me, and all too often.

    And here I am aged 63, living in the same village as my deceased parents. But I have always loved the area and its great natural beauty; eventually, home it had to be. Enough of Norman Nomad.

    My wife’s family are quiet and civilized, thank god, and in recent years that has meant a lot to me, as I have had to cut off from most of my own relatives, who remain hell bent on recreating the glories of their forbears.

    My wife’s family don’t stab each other in the back. They do not accuse each of theft or treachery. They are just pleasant, normal people, even if, mostly, they are taken straight from the pages of a Jane Austen novel. Although, god knows, my mother in law can never have thought of me as Darcy.  They do not embark on crusades of vileness and pointless, unthinking vendettas.

    So, no, where at all possible, I try not to look back. My wife and I try to make new memories, to enjoy new and different things each day.  I do not keep any photo albums and while I bear my parents no real grudges, I do sometimes wonder how much my childhood and early adult experiences contributed to my black negativity throughout the years.

    So to hell with the past. Seize the day and don’t look back lest, like Lot’s wife, your memories turn you to a pillar of salt.

    Photograph: A rock formation near the Sanctuary of Agios Lot venerated as Lot’s wife as a pillar of salt. By Disdero – Own work, CC BY-SA 2.5, https://commons.wikimedia.org/w/index.php?curid=1737038
  • Hope and Despair

    Hope and Despair

    For the miserable, moody and mercurial, one’s outlook can swivel on a sixpence. Or dime, if you prefer.

    Not so for the irrepressibly cheerful, the waggy Labradors who go through life with a smile on their face and the conviction they are about to win the lottery. Waggies are always cheerful, pretty much. It takes a lot to get a Labrador down.

    Back to the perennially miserable. The external situation may change little and yet the mood might swing through 180 degrees. And back again. It has to be down to wonky wiring.

    Today was a case in point. I have been working on a project for over a year with little success. With repeated failure in fact. And then today, after my arrival at our cottage on the happily unfashionable East Kent coast, I was met with the news that the project had blossomed.

    After a few bad weeks (or has it been months?) something has actually gone right. Sadly I have not won the lottery but then I am too mean (and too statistically aware) to engage in that absurdity.

    None the less, the triumph feels to be a pretty major one. Suddenly the sun shines and I can see the Teletubbies dancing in the garden. Lala, Dipsy, Po and of course Tinky-Winky.

    I am always reminded of my wife and her sisters when I watch the Teletubbies. And there the merry, bossy little souls are, dancing around like rotund little faeries in the garden.

    Is there any lesson to be learned from all this? No, I don’t think there is really. The trite tropes one may find scattered throughout the internet come to mind.  All of which are bollux.

    Don’t give up. Keep trying. Rome wasn’t built….. Bollox.

    The stark fact is that we are all built differently and we are largely stuck with the results of the genetic lottery.

    I was reminded today that an uncle of mine suffered from black moods. I had forgotten the poor fellow had a major meltdown and became convinced the CIA were after him. He was a lecturer at the University of Hong Kong back in the ’60s, and his specialist subject was Tibet.

    That was in the days of the truly warped and horrible monster Mao Tse Tung.  What a brute he was, with his nasty little red books and bad tailoring. Should have tried Sam’s in Hong Kong. Wonder if they are still there?  I must have had all of 20 suits made there 30 years ago and promptly stuck two fingers up to investment banking. So I never really wore any of them – still stuck in the attic I think.

    Anyway poor old Uncle H was convinced the CIA were after him and to be fair, a left wing university prof might well have been a target, especially if he had inside info on the ghastly Reds.

    There seem to be a lot of nutters among my close and immediate family; some of them are still around, creating chaos and misery for their nearest and dearest.

    And so back to me. Miserable victim of an uncaring and random universe. Recipient of three pounds of grey shyte which passes for a brain; all the wrong bits connected to all the other wrong bits.

    What to do when you are amidst the encircling gloom? Stuck somewhere half way across the Styx.  Well, you could, I suppose reach for your copy of the Peaceful Pill Handbook.

    The only other remedy I have found remotely helpful is to cut off, completely and utterly from everyone and everything. Bring down the shutters, lock the door. Disconnect the phone. Refuse to speak to anyone – those around you can contribute little at these dark times.

    And then the fog may lift for while; not for long perhaps. But you enjoy it while it does; “normality” briefly returns.

    It is hardly surprising that such a condition comes to rule your life.  It warps and corrodes your every thought and governs your every achievement (or non-achievement). For many of us, a job would be impossible.

    I’m sure some manage better than others. But my natural state of mind is cynicism and introspection. And of course black pessimism. For the world, the universe and for my own particular corner of it.

    The Labrador wears rose tinted spectacles; I wear impenetrably black lenses.

     

  • Really Bad Hair Day

    Really Bad Hair Day

    Bad hair day doesn’t begin to describe the awfulness of a day of real negativity.  There are days when the sun just seems to go out.  Everything you normally find pleasant or interesting becomes grey and dull and pointless.

    Somewhere or other, if you look deep down there may be some trigger.  A task or project you were enjoying yesterday hits a brick wall today; or perhaps you perceive a brick wall where none is there in reality.

    It is the sort of day when you really don’t want to be you at all.  It is the sort of day when you are almost literally paralyzed and any mental or physical activity becomes so impossibly onerous, the only thing to do is to switch off. Turn the lights out. Refuse to think. Refuse to move.  Goodnight Sooty.

    It is hard to know how “normal” such an experience is.  Do “normal” people get to feel like this? It seems unlikely.

    Today was triggered by a foray back into the world of trading and quantitative analysis. And the realisation that, for me at least, that world is something I ought to leave behind and never look back on.

    The trap is the “El Dorado” mindset.  In terms of trading, it is the nagging suspicion that there is something out there that you have missed, some end of the rainbow which, if traced to its origin, will produce a vulgarly big pot of gold.

    The trading world as well as the markets themselves are mostly full of “noise”.   Well, “shyte” might actually be a more accurate description.

    Meaningless chatter going nowhere; trading “advisors” and coaches; prolific academics churning out moonshine papers where they claim this or that significance in a “new” avenue of finance.

    The harsh reality of financial markets is that they are largely unpredictable and any attempt to forecast price is doomed to failure. Unless you have some advantage not generally available.

    There is nothing so damaging to the health as chasing the end of a rainbow.  Like the unicorn, it is a myth.

     

  • Free Legal High

    Free Legal High

    Earlier this morning I had been contemplating nihilism.  I was feeling nihilistic and unconstructive.  I wondered if some pill or other could improve my mood and cheer up my day.

    I was bad tempered, grumpy and negative. Just for a change.

    I had an epiphany a few years back when I was watching some apocalyptic movie, where aliens invade earth and destroy all its cities.

    People were running wild, freed from the degradation of desks and work and “bizniss”.  I felt huge empathy with these imaginary characters – a sense of relief at being freed from the banality of conventional existence.

    And hence to nihilism and why a free legal high just might be the answer.

    A kinder interpretation defines nihilism as “nothingness” or “nonexistence” and  closely aligns it to the buddhist concept of “nirvana”.  In that sense I am a confirmed nihilist.

    But in 19th Century Russia, nihilism was a movement which rejected established laws and institutions.  Nihilism in that sense is often synonymous with anarchy, terrorism, or other revolutionary activity.  I’m certainly not that sort of nihilist but I can see where they are coming from.

    I think nihilism in its destructive form is probably caused by boredom, anger, frustration.  Perhaps destructive nihilism is linked to depression.  Perhaps it comes somewhere along the line between perfect happiness at one end and deep despair at the other.

    Addiction is about escaping nihilism. It’s about self medication for a troubled soul.  The world can sometimes seem so intolerable that flight into the arms of heroin or alcohol looks compelling and attractive.

    Time and time again over the years I have discovered and re-discovered exercise as a free legal high, which, unless I am at my most deeply negative usually turns my natural  quietism into something more cheerful.

    The trouble is, exercise is most easily resisted when it is most needed, today being a case in point.

    I forced myself to do a gentle 45 minutes of Pilates and the effect was quite remarkable.

    It flooded my body and mind with a legal high.  I won’t bother to go into the physiological details but I am not talking in airy fairy, rubbishy new age terms.  I’m not talking some goody two shoes feeling of smugness for having put myself through  45 minutes of exercise.

    I am talking a real, honest to god drug.  A very strong effect indeed.

    A high every bit as real as any recreational drug (not that I have tried anything other than alcohol and a puff of weed).

    I could actually feel the chemicals at work in the same way I can feel paracetamol working through my body to cure a headache.

    It tends to work best (for me at least) on a fairly empty stomach and the “rush” happens in the rests between bouts of exercise. The effects last for the rest of the day. The bad mood is banished, the quietism and negativity ends and a keen interest in life returns.

    I find the effect to be best when I am determined to notice it, to enjoy it, to look for it. It doesn’t require a back breaking, sweat covered work out.  It can be achieved through stretching exercises such as pilates.

    The effect may be well known, it may be widely written about, touted as a salve for the soul.  But like any ointment, it requires the discipline to apply it where and when it is needed.

    Note to self: must be more disciplined.

     

     

  • Positivity

    Positivity

    I was going to call this article “Negativity” and then realised my mistake.  I wanted to write about the subjective experience of having one’s well being affected by concentrating on “negativity” and then realised this was precisely the damaging behaviour pattern I was telling myself to avoid.

    Instead of talking (or writing) about “negativity” there are two benefits of instead writing about “positivity”.   The first benefit is that it demonstrates the point I was going to make but in reverse: you life will feel subjectively better if you concentrate only on things which are positive.   The second benefit is that by actually writing about “positivity” I will myself feel subjectively positive and also be taking my own medicine.

    I reviewed some of the recent posts I had written, mostly about the financial markets.  Some of those posts are positive and helpful: in particular 8 Steps to Profitable Investment and Profitable Stock Market Investment is Very Simple .

    After more than 30 years in the financial markets these two posts represent my view as to how stock markets work.

    I then looked at a few other posts and realised they were horribly negative: in particular Fundamental Analysis – Expensive and Futile ,  Where are the Customers’ Yachts? and Technical Analysis – Embarrassing Nonsense .

    In a sense this presents me with quite a difficult problem.  These negative posts represent deeply held views based on long experience. The problem is they trash almost the entire industry.  The fact is also that so many industries can (and probably should) be similarly trashed (at least in part).

    The question is: should you do it? Morally speaking, if you are sure enough of your grounds for criticism, the answer has to be yes. Warn people of the dangers. But on a personal level the answer has to be a resounding no: any sort of negativity seems to create (subjectively speaking) a destructive feedback loop. The negativity may spill over into your life as a whole.

    The common sense answer may therefore  simply be to ignore the negative and instead guide people to what you believe is the positive.

    Instead of telling people what does not work in investment (or any other aspect of life) tell them what does work so that they will be able by default to avoid what does not.