Life becomes Meditation

I find that my entire life has become a meditation. And that it has brought me peace.

Meditation – a wider perspective

So much can be found on the internet on the subject of meditation, and so little of it has any value.

I have become very wary of expressing any opinion – it can so easily turn into aggression.

I spent the week incarcerated in Calais. It lead me to contemplate the unimaginable horror of prison life.