The Psychological and Physiological Reality of Meditation

I write as a personal testimony, and out of gratitude.

Ditching Belief….

… and the “Need to Know” is a big step on the road to peace and the elimination of suffering.

I have found that meditation does exactly what it says on the tin.

Peace can be found by treating life as a whole, and not otherwise.

A description of the state of being and of mind achievable through meditation.