We can expect limited success in our endeavours to change but some change is better than none. We may be able to tip the balance in our favour.
Bad hair day doesn’t begin to describe the awfulness of a day of real negativity. There are days when the sun just seems to go out.
Earlier this morning I had been contemplating nihilism. I was feeling nihilistic and unconstructive. I wondered if some pill or other could improve my mood and cheer up my day.
How can people not see what their untrammelled hatred does to themselves and those around them?
I am disappointed to hear that Scandinavian happiness is “more a matter of class whether you can afford to take time to take care of yourself”.
Embrace the positive avoid the negative.
Depression can only be defeated by science and rational enquiry not airy faerie emotional wallowing such as is to be found in most useless self help books.
Philosopher David Pearce has a message of overwhelming significance: The Abolition of Suffering can and will be achieved.
If you can deal with depression at all you need to determine whether your life is causing your anxiety or whether it is your anxiety which is ruining your life.
Can we find peace in this world despite what the Book of Common Prayer says?